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Choosing Eye bag removal in dubai can be a transformative decision for anyone dealing with persistent under-eye puffiness, sagging skin, or a tired appearance. The procedure offers long-lasting solutions, especially when performed by the Best Eye bag removal Surgeon in dubai. However, many patients ask an important question during recovery: Can I resume exercise after surgery, and if so, when?

In this blog, we explore the safe timeline for resuming physical activity post-procedure and how to protect your results while staying active. Whether you’re dealing with Puffy eye bag removal or want to know How to get rid of eye bags effectively while maintaining your fitness routine, here’s everything you need to know.

Understanding Eye Bag Removal Surgery

Puffy eye bag removal is often a minimally invasive outpatient procedure performed under local anesthesia or sedation. It involves removing or repositioning fat beneath the lower eyelid and tightening the skin for a more youthful appearance. The surgery is very popular in the UAE, especially with access to the Best doctors in dubai and top-tier clinics offering advanced techniques.

The Eye bag removal Cost in dubai generally ranges between AED 9,777 to AED 19,999, depending on the experience of the surgeon, the complexity of the case, and the clinic’s reputation. Dubai remains a top choice for patients seeking superior aesthetic outcomes with minimal downtime.

Why Exercise Needs to Be Paused After Surgery

Immediately after your surgery, the body enters a healing phase. Any form of exercise—especially intense workouts—can increase blood pressure, heart rate, and overall strain on the body. This can lead to:

• Increased swelling
• Bruising around the eyes
• Prolonged healing
• Risk of complications like bleeding or reopening of incisions

Therefore, it's vital to follow the guidelines provided by the Best Eye bag removal Surgeon in dubai to protect your results and avoid setbacks.

Recommended Timeline for Resuming Physical Activity

Week 1: No physical exertion. Rest is key. Walking slowly around the house is encouraged to maintain circulation.

Week 2: Light walking may resume, but avoid bending over, heavy lifting, or anything that increases facial pressure.

Week 3–4: Begin gentle workouts, such as yoga or stretching, only if approved by your surgeon. Avoid contact sports or high-impact cardio.

Week 5–6: By now, most patients can return to their regular exercise routine, assuming there are no complications and healing is progressing well.

It's essential to listen to your body and consult one of the best eye bag removal surgeons in dubai for personalized guidance.

What to Watch For During Recovery

Even if you’re eager to get back to the gym, keep an eye on signs like increased swelling, discomfort, or bleeding. Any of these may indicate that the area is not ready for strenuous activity. Staying in touch with the Best doctors in dubai during your recovery ensures a safe and smooth return to your active lifestyle.

Tips for Exercising After Eye Bag Removal

• Stay hydrated to support healing.
• Wear sunglasses if exercising outdoors to protect from sun and wind.
• Avoid saunas, steam rooms, and hot yoga for at least a month.
• Sleep with your head elevated to reduce swelling.
• Maintain a balanced diet rich in vitamins to support tissue regeneration.

Conclusion

You can return to exercise after Eye bag removal in dubai, but only with caution and patience. Your body needs time to recover, and overexertion too soon can risk the beautiful results achieved through surgery. Always follow the advice of the Best Eye bag removal Surgeon in dubai, and don’t rush the process.

With costs ranging from AED 9,777 to AED 19,999, this cosmetic investment deserves proper aftercare. Whether you’re researching How to get rid of eye bags or planning your recovery from Puffy eye bag removal, remember that expert guidance from the Best doctors in dubai makes all the difference in achieving long-term, natural-looking results.

FAQs About Exercise After Eye bag removal in dubai

1. Can I walk immediately after the surgery?
Yes, gentle walking indoors is encouraged after 24 hours to support circulation, but avoid outdoor exposure and sunlight.

2. What exercises should I completely avoid during recovery?
Avoid intense cardio, weightlifting, contact sports, and anything that causes strain or sweating around the eyes for at least four weeks.

3. Will exercising too early affect my results?
Yes. Premature physical exertion can increase swelling and delay healing, potentially affecting the smooth outcome of Puffy eye bag removal.

4. When is it safe to swim after eye bag surgery?
Swimming should be avoided for at least one month to reduce the risk of infection or irritation in the surgical area.

5. Can exercise help maintain the results long-term?
Absolutely. Regular fitness combined with good hydration and sleep helps maintain skin elasticity and supports long-term results of Eye bag removal in dubai.